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Kristel Bauer

Keynote Speaker

Corporate Wellness Expert; TEDx Speaker; Host of Top 1% Podcast "Live Greatly”; Forbes 2021 Top 10 Influencer; Contributing Writer for Entrepreneur

Kristel Bauer is a corporate wellness expert and TEDx speaker with a mission of helping individuals thrive personally and professionally. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel brings a unique perspective into optimizing physical and mental well-being.

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Kristel Bauer'S SPEAKING FEE Under $25,000

Kristel Bauer Profile Photo

Kristel Bauer'S SPEAKING FEE Under $25,000

Kristel Bauer is a Corporate Wellness Expert, Keynote Speaker & TEDx Speaker with a mission of helping individuals thrive personally & professionally while promoting vibrant company cultures. Kristel inspires her audience via her global top 1% self-improvement podcast, Live Greatly, and as a contributing writer for Entrepreneur.  Kristel is an influencer in the wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes

As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into optimizing physical and mental well-being. Some companies and universities that have booked Kristel to speak include General Mills, Northwestern University, Quest Mindshare, Commercial Metals Company, Santander Bank, NAWBO & Rosalind Franklin University of Medicine and Science. Kristel has been featured in Forbes, Real Leaders Magazine, Forest & Bluff Magazine & Podcast Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago & Ticker News as a wellness expert.

Featured Videos

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Kristel Bauer
Kristel Bauer Speaking Reel 2022
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Kristel Bauer
Kristel Bauer on Redefining the Work/Life Balance
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Kristel Bauer
Kristel Bauer on Rethinking the Work/Life Balance

Kristel Bauer’s Speech Topics

  • Reframing Your Internal Story for More Happiness & Fulfillment at Work & In Life

    We all have experienced that inner critic holding us back. That voice telling us that we aren't good enough, that we will fail, that we should give up. This keynote will help you build awareness about your internal dialogue and self-talk, identifying where it is holding you back. You will then discover tools to build a growth mindset so that your internal voice can become an ally helping you move in the direction of personal development and fulfillment 

  • Wellness at Work: Strategies for Establishing a Healthy & Vibrant Company Culture

    In this Keynote, Kristel will share tips and strategies to create a work environment where employees can thrive. You will learn how to enhance communication skills using active listening, body language and tips to create a community where employees feel valued. You will discover how to enhance emotional intelligence and empathy while supporting a growth mindset. You will discover stress management practices such as mindfulness, incorporating self-care into the workday and lifestyle tips for optimal health and well-being. 


  • How to Increase Emotional Intelligence & Empathy For Optimal Communication, Connection, & Leadership

    Emotional Intelligence and empathy are keys for having happy employees, customers and teams that feel valued. They are necessary skills for optimizing communication and having successful leadership and management teams for optimal problem solving and success. Research has shown that organizations that promote emotional intelligence have higher employee engagement & productivity. This translates to a positive correlation between emotional intelligence & sales revenue and customer loyalty, resulting in increased profitability. In this keynote Kristel will share tangible ways to improve you and your team’s emotional intelligence & empathy to create a strong sense of community, connection and well-being within your company culture.

  • Reduce Stress & Thrive Personally and Professionally With Work/Life Integration

    Get into an empowering success mindset and learn how to thrive personally and professionally whether working remotely or in the office. Discover tools to improve well-being and boost productivity, how to incorporate micro self-care breaks & how to allow yourself to thoroughly enjoy your work and home life.

  • Self-Care Practices To Transform the Way You Work & Live For a Healthier & Happier You

    Thinking “I don’t have time” is a frequent struggle that may be holding you and your team back from feeling their best. Discover approachable self-care techniques, healthy habits and lifestyle tips to support optimal mental and physical health while also boosting your performance!

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