Corporate Wellness Expert; TEDx Speaker; Host of Top 1% Podcast "Live Greatly”; Forbes 2021 Top 10 Influencer; Contributing Writer for Entrepreneur
Kristel Bauer is a corporate wellness expert and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success, and well-being. With Kristel's unique background in integrative psychiatry, business, and media, she provides invaluable strategies to empower, inspire and motivate audiences using a blend of authenticity, psychology, and science. Kristel provides insights to excel in sales and thrive as a team leader.
Kristel Bauer is a corporate wellness expert and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success, and well-being. With Kristel’s unique background in integrative psychiatry, business, and media, she provides invaluable insights and strategies to empower, inspire, and motivate companies, leadership, and sales teams as well as other groups and organizations.
Kristel shares key insights into high power habits, leadership development, mental well-being, peak performance, resilience, success, and a modern approach to work/life balance. Using a blend of authenticity, psychology, and science, Kristel provides insights to excel in sales and thrive as a team leader. Kristel’s messaging supports company profitability while promoting vibrant company cultures with healthier and happier employees.
Kristel is the creator and host of her global top 1% self-improvement podcast, “Live Greatly”, where she talks with the top minds about business, happiness, mindset, success, and wellness. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into optimizing well-being and achieving success. Some companies and universities that have booked Kristel to speak include Bank of America, General Mills, Northwestern University, Quest Mindshare, Commercial Metals Company, Trelleborg Sealing Solutions, NAWBO, and Rosalind Franklin University of Medicine and Science. Kristel has been featured in Forbes, Forest & Bluff Magazine & Podcast Magazine and she has contributed to Real Leaders Magazine. She has been live on ABC 7 Chicago, WGN Daytime Chicago, and Ticker News.
3 Pillars to Success for Sales Teams, Companies, and Group Leaders Using a Unique Blend of Authenticity, Psychology, and Science
In this keynote, Kristel shares invaluable insights from her experience in integrative psychiatry, business, and the media space to put your company and team ahead of the curve. You will discover 3 pillars that support optimal leadership and successful sales teams. You will walk away with strategies to utilize your unique strengths, boost confidence, get into an empowering mindset, successfully build connections, effectively communicate, and more. Kristel will share the keys as to how she went from being a novice podcaster with a minimal network to being featured in Forbes, having live TV appearances, and having celebrities, top CEOs, and Olympians as guests on her show. Kristel receives pitches regularly and she will share personal stories and a look into what works and what doesn’t when it comes to communicating in a way that results in success and an optimal outcome.
Turn Hearing the Word “No” in Business and Sales Into Your Friend, Not Your Enemy
Kristel has heard the word no a lot in her career. When she left clinical practice as a medical practitioner in 2019 to enter the media space, she was entering into the unknown. As she built her platforms, she heard “no” in different forms and fashions quite often. She realized early on that in order to be successful she needed to embrace this word, to make friends with it and use it as feedback and motivation to fuel her forward toward her goals. In this keynote, you and your team will gain a life changing perspective shift to drive you and your company towards success and prosperity. Kristel will share stories from her career where a no turned into career changing yes and a look into how that happened. You will learn how to overcome the fear of rejection, discover the keys to embracing a growth mindset and uncover the importance of getting creative. You will discover how to build resiliency and self-confidence, why patience and persistence are so important, as well as the secret sauce that can be a game changer in business and sales.
Reframing Your Internal Story for More Happiness & Fulfillment at Work & In Life
We all have experienced that inner critic holding us back. That voice telling us that we aren't good enough, that we will fail, that we should give up. This keynote will help you build awareness about your internal dialogue and self-talk, identifying where it is holding you back. You will then discover tools to build a growth mindset so that your internal voice can become an ally helping you move in the direction of personal development and fulfillment
Wellness at Work: Strategies for Establishing a Healthy & Vibrant Company Culture
In this Keynote, Kristel will share tips and strategies to create a work environment where employees can thrive. You will learn how to enhance communication skills using active listening, body language and tips to create a community where employees feel valued. You will discover how to enhance emotional intelligence and empathy while supporting a growth mindset. You will discover stress management practices such as mindfulness, incorporating self-care into the workday and lifestyle tips for optimal health and well-being.
Reduce Stress & Thrive Personally and Professionally With Work/Life Integration
Get into an empowering success mindset and learn how to thrive personally and professionally whether working remotely or in the office. Discover tools to improve well-being and boost productivity, how to incorporate micro self-care breaks & how to allow yourself to thoroughly enjoy your work and home life.
What other organizations say about Kristel Bauer
Ms. Kristel Bauer presented the morning keynote address to the Association of Proposal Management Professionals (APMP) National Capitol Area (NCA) Chapter’s annual Mid-Atlantic Conference (MAC) on 12 October 2022. This was the NCA Chapter’s first in-person MAC since 2019. Her opening keynote address on “Reduce Stress & Thrive Personally and Professionally with Work/Life Integration” was incredibly timely and needed given all that we have been through over the last 3 years. Her messages resonated with our audience and set the stage for a great day of education and networking with colleagues and friends in our industry. Kristel was so easy-going, and an immense pleasure to work with from the first days of reaching out to check her interest and availability for this event; through the planning and preparation of the event; and then culminating in a spot-on kick-off to our MAC 2022. We highly recommend that other organizations looking for an excellent speaker with a message of how to live and thrive successfully reach out to Kristel.
