Best-selling Author; Goal Setting and Striving Expert; Founder of 100 Things; TV Host
Driven by a passion to see others achieve, Sebastian Terry’s one-of-a-kind story has organically become a powerful catalyst for personal growth and organizational transformation. Leveraging the power of goal setting & striving as a vehicle to maximize mental wellness, individual productivity and team engagement, Sebastian’s action-based keynote integrates individual evolution with professional development.
Shocked by the death of a close friend in his mid-twenties, Seb Terry experienced a moment in his life where he asked himself a simple question:
“Am I happy?”
The answer was NO, and so, he created a list of 100 things that he hoped would transform his life. Dropping everything to pursue his list, not only has Terry’s life transformed through his incredible journey, but the ripple effect has gone on to help millions of people unlock limitless possibilities in their own lives, too.
From Marrying a Stranger in Vegas (Goal #2) and Delivering a Baby (#23), to Living on a Deserted Island for 1 Week (#63) and Helping a Stranger (#26) by aiding a quadriplegic man to complete a half marathon by pushing him in his wheelchair, Terry’s story has been turned into books, reality shows, and is constantly featured by ESPN and Discovery Channel.
As an expert in personal transformation, peak performance, and creating environments for success, Terry’s commitment to helping others has seen him share his message and frameworks with many of the world’s biggest organizations including Google, Berkshire Hathaway, Bank of America, and McKesson.
Recognized for his unique approach in combining brilliant humor, piercing insight, and real-time action, Terry’s revered storytelling and interactive teaching style has impacted millions of individuals and influenced thousands of organizations and Fortune 500 companies around the world.
Strong Alone, Better Together: Unlocking the Power of Human Connection
The greatest things we will ever achieve in our lives aren’t only fueled by the strengths of our actions, but by the depth of our connection to those beside us.
The organizations that go the farthest, the fastest, and the most sustainably are those that understand a simple truth: while we are strong as individuals, we are unstoppable together, and they know how to unlock it.
Through his remarkable journey, one that has led him to work with some of the world’s biggest brands, human connection keynote speaker Seb Terry shares a game-changing approach to teamwork, culture, and deep connection. Sharing his Me, You, Us framework, Terry reveals how to harness the power of human connection: when to come together, how to do it effectively, and who to do it with.
Blending masterful storytelling, cutting-edge research, and actionable strategies, this human connection keynote transforms the way we think about collaboration helping leaders and teams unlock their full potential and achieve more than they ever thought possible.
#PassionInspiresPassion
Attendees will leave with:
A fresh, eye-opening perspective on human potential and collaboration
Practical tools to break down silos and build stronger workplace relationships
Proven strategies to transform individual growth into collective success
Immediate actions to create a culture of engagement, trust, and high performance
Elevated Leadership: The Future of High-Performing Teams
The best workplaces and highest-performing teams understand a simple truth: when connection, purpose, and acknowledgment are embedded into daily actions, leadership isn’t aspirational, it’s second nature.
Leadership keynote speaker, Seb Terry, unpacks the frameworks needed to empower teams to connect and perform at the highest level by creating environments that foster inspiration, agency, and action. When we do this, we accelerate decision-making, unlock collaborative advantage, and unify our efforts toward bringing our individual and shared visions to life.
This leadership keynote redefines leadership not as authority, but as an opportunity to create a culture where people are seen, heard, valued, and empowered.
Attendees will leave with:
Foster a culture where people feel acknowledged and engaged
Leverage connection to drive innovation and quicker decision-making
Build a workplace where every team member feels valued and motivated
Unlocking Mental Health: An Unstoppable Mindset
Mental health isn’t just personal, it’s the foundation of performance, decision-making, and human connection. Yet, most people and teams struggle to improve their well-being without feeling like they’re sacrificing productivity and performance.
In his Unlocking Mental Health: An Unstoppable Mindset, mental health keynote speaker Seb Terry reveals the critical link between mental resilience, personal balance, and workplace success. Through powerful storytelling, science-backed insights, and a transformative framework.
This keynote equips attendees with the tools to:
Develop a growth mindset to navigate stress and uncertainty
Cultivate resilience and motivation for sustained high performance
Shift perspective to foster fulfillment and stronger workplace relationships
Unlocking Limitless Possibility: One Bold Dream at a Time
What if a keynote could turn bold dreams into reality live on stage?
More than just a talk, this is an experience. Through masterful storytelling, high-impact messaging, and audience interaction, this experiential keynote uses real-time participation to prove that action makes anything possible.
Guided by his powerful Me, You, Us philosophy, this immersive session brings audience members’ biggest goals to life in ways that ignite any conference. Whether it’s helping someone conquer their fear of public speaking, launching a business idea with AI, or sending someone skydiving on the spot, Seb Terry works closely with event organizers in advance to craft surprise, high-impact moments that spark inspiration, connection, and action.
Beyond creating unforgettable energy and goodwill, this keynote fuels innovation, engagement, and breakthrough performance making it the perfect opening session or the ultimate high-note closing for a content-heavy event.
Attendees will learn how to:
Experience the Power of Action in Real Time
Watch as bold dreams become reality on stage, proving that taking action is the key to unlocking limitless possibilities.
Ignite Connection, Collaboration, and Courage
Walk away with a renewed sense of inspiration and the tools to turn individual aspirations into collective momentum.
Transform Mindset into Motion
Gain actionable strategies to break through self-imposed limits, embrace bold decision-making, and fuel innovation in your personal and professional life.
What other organizations say about Sebastian Terry
If you’re looking for a keynote speaker who inspires, motivates, makes your attendees laugh and engages them, Seb Terry does it all. He was exactly the speaker we needed to close out our day. From our pre-conference planning calls to learning about our attendees prior to conference, Seb took the extra time to align his message with what we were looking for.
Media
What other organizations say about Sebastian Terry
We were so blown away by the first day we spent together–that we are developing an ongoing partnership with Seb that will last years and continue to transform lives–both personally and professionally. I believe this pursuit of fulfillment and happiness is an absolutely critical enabler to business success.
Consumer Products
What other organizations say about Sebastian Terry
Seb captured the undivided attention of the team, brought passion, humor and clearly demonstrated the art of the possible if we only give ourselves permission to go for it. The team is still buzzing from the content he shared. Seb brings his heart and soul to the stage in a unique and impactful way. An explosion of inspiration and I can’t wait to see what my team achieves together because of his talk. Thank you Seb! You are one in a million.