- Corporate Culture
- Happiness and Mindfulness
- Overcoming Obstacles and Challenges
- Mental Health
Audience & Industry
- Colleges and Universities
- The Professional Services Industry
- Women's Events
Rooted in the latest research and best practices used in cognitive behavioral therapy, Nedra Tawwab shares simple-yet-powerful ways to establish healthy boundaries in all aspects of life.
Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 14 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day she helps people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others.
Nedra earned her undergraduate and graduate degrees from Wayne State University in Detroit, MI. She has additional certifications in working with families and couples and in perinatal mood and anxiety disorders, plus advanced training for counseling adults who've experienced childhood emotional neglect.
Nedra has been recently featured in The New York Times, The Guardian, Self, and Vice and has appeared on numerous podcasts, including The School of Greatness, Therapy for Black Girls, and The Skinny Confidential. She runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As.
Nedra Tawwab on 7 Tips for Managing Anxiety
Nedra Tawwab on How to Set the Correct Boundaries
Nedra Tawwab on Getting to Know Yourself and the Importance of Community
Nedra Tawwab's Speech Topics
How to Achieve Work/Life Harmony, Not Work/Life Balance
Nedra Tawwab shares the ins and outs of creating a life that is achievable, instead of meeting unreasonable expectations and demands for yourself. In this talk, she guides audiences through what it means to be a working adult and how to incorporate life and responsibilities into a full-time career.
How to Practice Boundaries in Your Relationship with Yourself and Others
In this speech Nedra Tawwab shares with audience what it takes to "do the work" of practicing boundaries with yourself, at work, in friendships, family, and romantic relationships. She shares what boundary violations might look like and how we can work to resolve them.